Lesson 1: Basic Ball Control

Week 1: Mastering Ball Control – Foundational Skills for U10, U12, & U16 Players

Kick off your summer soccer training with our Week 1 focus on Basic Ball Control! This week is all about building those essential skills with exercises like toe taps, foundations, and push-pull techniques. We've tailored variations for each age group (U10, U12, and U16), ensuring that every player can challenge themselves appropriately. Aim to practice a little each day to steadily improve your command over the ball. Remember, it’s perfectly normal if some moves seem tricky at first—don't get discouraged! Just strive to do a bit better each day and watch your skills grow. Let's get the ball rolling!